Embracing Life as a Single Empty Nester: Creating Your Next Chapter
Becoming an empty nester can be a profound, challenging transformative experience, especially for single parents like me. As the house grows quieter and daily routines shift, it’s natural to feel a mixture of emotions—pride, excitement, feeling off kilter and...
The Radical Acceptance Revolution
In a world that often tells women to be flawless, a quiet revolution is taking place, particularly among midlife women. This revolution is not about striving for perfection, but about embracing radical acceptance as a pathway to self-love and empowerment. Today I want...
What Can a Life Coach Do For Me?
Have you ever felt stuck, unsure of your next steps, or overwhelmed by life’s challenges? You’re not alone. Many people experience these feelings, and they can be paralyzing. That’s where a life coach comes in. But what exactly can a life coach do for you? If you’ve...